Self Esteem

Do you recognise these signs of low self-esteem? You're extremely kind, always doing favours for others, even attracting those who take advantage of your generosity. You struggle to say 'NO,' often sacrificing your own needs. Your self-care takes a backseat, and you might live in chaos. You give great advice but rarely follow it. People with low self-esteem have a harsh inner critic, constantly berating them. Have you listened to your inner voice? Does it question your worth, appearance, or intelligence? Imagine telling someone they don't deserve happiness, love, or are a bad person – you wouldn't. Yet, you say these things to yourself daily. We all began as confident, self-loving babies, but life experiences can erode that. You deserve happiness and love. Confidence can be developed by celebrating small successes and learning from mistakes. Confidence means being comfortable with silence and easing others. If this resonates, reach out, and we can work on building lasting self-esteem step by step.